The Services Selection Board (SSB) exam is a critical part of the selection process for candidates who wish to join the Indian Army, Navy, and Air Force. The SSB assesses the candidate’s physical, mental, and emotional suitability for a career in the defense services. The SSB test is conducted over five to six days and includes various activities and tests such as group discussions, group planning exercises, group tasks, individual lectures, personal interviews, psychological tests, and physical fitness tests.
Here are some key points to keep in mind for the SSB

Be prepared: Get familiar with the SSB test format, activities, and tests by reading about them online or from books.
Be physically fit: Physical fitness is an important part of the SSB exam. Ensure that you are physically fit and have the necessary stamina to complete the tests.
Be confident: Confidence is a crucial factor in the SSB exam. Make sure you are confident and have a positive attitude towards the test.
Be yourself: The SSB exam is designed to assess your personality and leadership qualities. Be honest and true to yourself and let your natural personality shine through.
Prepare well: Make sure you are well-prepared for the various activities and tests that are part of the SSB exam. This will help you perform to the best of your abilities and increase your chances of selection.
It’s important to keep in mind that the SSB exam is a rigorous and challenging test, and only a small percentage of candidates are selected. However, with preparation, confidence, and a positive attitude, you can increase your chances of success and make your dream of joining the defense services a reality.